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Posts Tagged ‘bodybuilding’

No Agony, No Bragony

Be smart in your training-listen to your body.

10 of the Hottest Fitness Bloggers on Facebook

Social networking is hot. And so are these women fitness bloggers.

Get Strong – Stay Strong with 5/3/1

Tweet Power and Strength Every once in a while you come across a really cool program, and wonder, “why am I the only one doing this around here?” and “why haven’t you heard about this yet?” That is exactly how I feel about Jim Wendler’s 5/3/1 program for raw strength. I can see how it’s […]

New Forum is Open!

Forums are a great way to interact with others that share your interest.

Thoughts on Training Like a Powerlifter

Tweet Train like female powerlifter Guest post by Sumita Singh It’s only week 1 for me on Jim Wendler’s 5/3/1 Program, billed as: “The Simplest and Most Effective Training System for Raw Strength” and I’m already having a blast. Course, if you know me, it doesn’t take much to get me excited about barbell training, […]

Saying Goodbye to a Legend, Jack LaLanne

Jack LaLanne, fitness expert, dead at age 96

A Few Moments With Angelique Kronebusch

An interview with WBFF Figure competitor, and personal trainer, Angelique Kronebusch

P90X, The Return

After a hiatus, I’m back in the ring, kicking some P90X booty.

Kettlebells To Be THE Next Big Thing — Really

KABC claims that the kettlebell is going to be the next big thing. Welcome to the party.

Getting Back on the P90X Train

After a short hiatus, I am starting up my P90X training/review.